MSM powder/Organic sulfur: Help for arthritis

MSM powder or organic sulfur is a great supplement for arthritis pain. When you are at the right dose, you can feel the effect of the MSM powder relatively quickly. Most people with joint pain find that a dose of 1 to 2 tablespoons or 9 to 18 grams of MSM powder can effectively manage their arthritis pain.

MSM in the powder form is the preferable way to take MSM. MSM capsules can be more expensive and tend to contain fillers or binders that can degrade the quality of the product. You still need to be wary of the MSM that is sold on the market, make sure it is made in the USA and contains no fillers or binders or flow agents. Many of the big manufacturers will use flow agents to help the MSM flow through their machines more easily when they are repackaging.

It is best to start with one teaspoon of MSM and work your way up until you find the relief you need. Some people fine 1 teaspoon is enough other find they feel better after 3 tablespoons. MSM is not toxic to the body. MSM powder has an unpleasant taste and most people find that mixing it with apple juice helps mask the taste. Although, I mix it in just enough water to drink it down quickly, kind of like a shot.

MSM powder has many benefits. Here are just a few:

• Reduce inflammation
• Increase oxygen to the body
• Alleviate constipation
• Helps eliminate toxins in the body
• Helps hair and nails grow stronger and faster
• Helps build healthy new cells

Sulfur can be found in many foods we eat such as onions, garlic, cabbage and broccoli, but we don't usually get enough in our diet, especially when our system is compromised and we need more of it. If your body is in pain or in need of extra assistance, add MSM powder to your diet

EvolutionHealth.com carries pure MSM powder made in the USA.